https://www.vikingresponse.com/blog daily 0.75 2025-05-12 https://www.vikingresponse.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-6wnxb monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.vikingresponse.com/blog/beetsalad-tffta monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.vikingresponse.com/blog/goldenmilk-slpxk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.vikingresponse.com/blog/carrottahini-k67b6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633049562127-H3ZUESCZYKYCO08HEXIB/rescue_3_logo.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vikingresponse.com/schedule daily 0.75 2021-10-25 https://www.vikingresponse.com/home daily 1.0 2021-10-25 https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633128328296-3VLN88Q44R1UJ9YXM7O7/Logo+Black+Transparent.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633117515054-C4QNWEA1W3T3IS0P8Q7C/wmtc-international-circular-licensed-provider-stamp-1_orig.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633127884188-ABBOTT3X9TT1800TLVYE/rescue_3_logo.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.vikingresponse.com/courses daily 0.75 2021-10-25 https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633117515054-C4QNWEA1W3T3IS0P8Q7C/wmtc-international-circular-licensed-provider-stamp-1_orig.png Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Courses https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Courses https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1633564388500-FKL3U4NGXZLH6RCIPR6P/DSC01168.jpg Courses https://www.vikingresponse.com/instructors-1 daily 0.75 2021-10-26 https://images.squarespace-cdn.com/content/v1/6154695f00ce085c5bf39f4b/1632925922489-PTBXZUB7UPZIB8WPH736/DSC02687.jpg Instructors - Andrew Saunders Andrew Saunders is Viking Response and Recreations owner and lead instructor. He has been an EMT since 2009, a Rescue 3 instructor since 2012, and a WMTC instructor since 2018. He has spent many years working overseas in disaster areas such as Iraq and Ukraine during civil conflict. He is also an avid outdoorsman intensely addicted to rock climbing, swift water, hiking, mountaineering, and off-roading. He has taught classes all over the world for private companies and public organizations. He is passionate about education, mitigation, and preparation, and ensuring people are trained to do their jobs well. https://www.vikingresponse.com/contact daily 0.75 2021-10-25 https://www.vikingresponse.com/work-with-me daily 0.75 2025-05-12